Posted by Tammy Sons on March 05, 2017
Everyone would prefer a pear shaped body to an apple. A big belly does nothing but distract women from being shapely as they'd like. A top nutritionalist has proven that a plant based diet is effective in keep belly fat at bay.
Whole foods, legumes, leafy green vegetables, fruits and vegetables are all included in a plant based diet. You can also mix them up and make all types of tastes with the right seasonings added.
For example, chick peas in avacados with tomatoes, chilli seasoning and fresh chunks of cauliflower will keep you slim with tons of flavor for your next meal.